Tuesday, 12 October 2010
Running
I found a really cool lite site where you can map your runs...this route I ran today, 6.3 km and I ran it in 37 minutes. So not a great time. But it's improving. I ran 5 km on Saturday morning in 40 minutes. But then again I had been sick for almost two weeks.
I'm better now, and i'm running again. Only problem I have right now is cramp in the food from dehydration. Can you rehydrate with beer?
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Jag antar du inte har en iphone? Då hade du kunnat få allt sånt där "automagiskt" i en app.
ReplyDeleteJag har självt försökt mig på att börja springa, men det går inte så fort.
That looks really cool! I have a work out app on my phone, but I don't like the way it's telling me what to do all the time...
ReplyDeleteI think beer can solve a lot of things, but dehydration? No.
Today I brought my jogging shoes to work so I can have a good walk on my lunch break, so I hope my app will aprove of this...
"Ingen" ovan är John i Lund, jag kör runtastic, en gratis app till iphone som är bra och mäter allt från springa och gå till kajak mm...
ReplyDeleteStrange!! I am just running or cycling without any app and it works quite well. Maby a question of generations!!
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